Skip to main content

Oral Care Routine

NIGHTTIME ROUTINE

Pouring two tablespoons of Listerine Antiseptic mouthwash into a cup

1: After brushing your teeth with a toothpaste and flossing, fill a cup with 20 mL of LISTERINE^® Antiseptic mouthwash.

Step two of Listerine Nightime routine

2: Pour the solution into your mouth. (Don’t dilute it with water.)

Listerine recommends swishing mouthwash for sixty seconds

3: Swish for 30 seconds, count in your head or use a timer.

Listerine recommends spitting mouthwash in the sink after rinsing

4: Spit out the liquid. Do not swallow.

Step five of Listerine Nightine routine - fresh mouth

5: Ahhh… the long-lasting freshness after!

Listerine recommends using Nightly Reset before bed and in the morning

TIP: And remember… Use LISTERINE^® Antiseptic 2X daily to kill up to 99.9% of germs that cause bad breadth, plaque, and gingivitis.